Kyle is a certified personal trainer with an MS in Kinesiology. He's an incredible Instagram fitness influencer @kylek.fit with nearly 200K followers along with a great YouTube channel @kyleknappfitness He, more than any other trainer out there, has opened our eyes to the incredible capabilities of the T2 by showing us exercises and ways of training that had never occurred to us. Check out his playlist on our channel: https://www.youtube.com/playlist?list=PLvwtgswP-pt__0jo4xItOykwNx9ctewil

In this exclusive interview with Louis Lara, one of the co-inventors of the groundbreaking T2 Fusion Trainer (@T2FPtraining) we'll take a deep dive into the science behind Isokinetic Resistance, Inertial Waves, and Suspended Resistance, and learn why the T2 Fusion Trainer surpasses traditional suspension trainers. Louis explains the foundational elements, shares unique exercises like the Gator Crawl Chest Shoulder Press, and reveals how the T2 caters to all fitness levels, from beginners to advanced athletes. Explore the benefits of Isokinetics for safe and effective training, understand how the T2 automatically accommodates your movements, and see how it translates to everyday life. Learn about recovery and rehabilitation, group training applications, and advanced techniques. Gain insights into programming your workouts, the mental aspects of training, and Louis's vision for the future of fitness. 📑I added chapters for your convenience: 00:01:58 T2 Fusion Trainer Pattents 00:02:48 Iso-Elastic 00:03:16 Innertial Wave 00:03:26 Suspended Resistance 00:03:30 Common Misconceptions 00:03:39 How the T2 renders standard suspension trainers as obsolete 00:05:03 The original idea for the T2 Fusion Trainer 00:05:18 Body-Fight exercises with Isokinetic Resistance 00:05:24 The Foundational Element of the T2 Fusion Trainer 00:05:33 What are Isokinetics? 00:07:28 How Isokinetics is achieved with the T2 Fusion Trainer 00:08:29 Why Isokinetics are one of the Safest Ways of Training 00:10:59 Auto Accomodating Abilities 00:11:22 How the T2 Fusion Trainer Automatically Accomodates 00:12:39 What led to the Invention of the T2 Fusion Trainer 00:15:56 What Differentiates the T2 Fusion Trainer from Suspension Trainers? 00:18:16 Theology Geek Fitness @TheologyGeekFitness 00:22:04 How Louis incorporates the T2 Fusion Trainer in his Training Regime 00:24:17 Exercises that you can do with the T2 Fusion Trainer but NOT with Standard Suspension Trainers 00:25:24 Louis's Favorite T2 Fusion Trainer Exercise: The Gator Crawl Chest Shoulder Press 00:32:05 How does the T2 Fusion Trainer cater beginners vs adavanced athletes? 00:35:02 How the T2 Fusion Trainer translates to Everyday Movement 00:36:32 My Plan for Legday! 00:37:24 How you can use the T2 Fusion Trainer for recovery or rehabilitation 00:39:34 Using the T2 Fusion Trainer in Group Training 00:40:59 Where are the Group Training Sessions with the T2 Fusion Trainer 00:41:47 Programming your T2 Fusion Trainer Workouts 00:46:40 How the T2 Fusion Trainer compares to traditional Weight Lifting or Bodyweight Training 00:49:08 Advanced and Unique T2 Fusion Trainer Exercises 00:50:43 Common Mistakes 00:52:50 How Important is Striving for Perfect Form? 00:54:22 Using Different Angles 00:55:27 The Mental Aspects of Training with the T2 Fusion Trainer 00:56:47 Online Resources/Communities for the T2 Fusion Trainer 00:57:47 Louis's vision for the Future of Training with the T2 Fusion Trainer 01:00:16 Exploring new Training Methods that Leverage the Capabilities of the T2 Fusion Trainer 01:01:37 Louis's Favorite Way of Using the T2 Fusion Trainer and the Results 🔥Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️For 15% off enter the code ELBASTINO at checkout on t2fp.com or click the link below ⬇️ 🙏 https://t2fp.shop/products/t2-fusion-trainer?ref=vyhywprh ➡️Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/

This testimonial is from when we met with Raush in March of 2021 and introduced him to the T2. At the time he was seriously considering retirement as he hadn't had a winning fight in some time. He loved the T2 because he could train anywhere, work through his joint pain issues to build strength, and replicate his MMA fighting moves. He even used T2 Tandem Training with fellow fighters at American Top Team. In October, just 7 months later, he won the 2021 PFL World Lightweight Championship. Perhaps it's a coincidence but we would like to believe the T2 helped. We'll follow up with Raush and let you know!

This great review is courtesy of Matt Schifferle founder of the Red Delta Project. Matt is a fitness expert, trainer and author. Used and edited with permission.

UFC MMA fighter Victor Rosas is a huge fan of the T2 Iso-Trainer and its unique capabilities for MMA training. He created this video to show his enthusiasm.

#T2fusiontrainer #suspensiontraining #fitness #exercise #exerciseequipment #isokinetic Patreon: www.patreon.com/theologygeekfitness https://www.t2fp.com/ Check out my other channels: www.youtube.com/braxtonhunter https://www.youtube.com/channel/UCoKBYjjPp7VtcaH3fewhznQ

#top5 #calisthenics #weighttraining #suspensiontraining #resistancebands Patreon: www.patreon.com/theologygeekfitness https://www.fivebelow.com/products/series-8-fitness-suspension-trainer https://kensuifitness.com/products/adjustabell https://www.2xsr.com/products/training-system-2-0 https://kensuifitness.com/products/kensui-ez-vest https://www.t2fp.com/ Check out my other channels: www.youtube.com/braxtonhunter https://www.youtube.com/channel/UCoKBYjjPp7VtcaH3fewhznQ

Only the smartest among us can figure this one out. Patreon: www.patreon.com/theologygeekfitness https://kensuifitness.com/products/adjustabell https://www.jayflexfitness.com/products/crossgrips https://www.2xsr.com/products/slam-bag-combo https://kensuifitness.com/products/kensui-ez-vest https://www.t2isotrainer.com/ Check out my other channels: www.youtube.com/braxtonhunter https://www.youtube.com/channel/UCoKBYjjPp7VtcaH3fewhznQ

In this video, I give my review of the Isokintics and suspension training functions of the T2 Iso-Trainer. Patreon: www.patreon.com/theologygeekfitness T2 Iso-Trainer: https://www.t2isotrainer.com/ Check out my other channels: www.youtube.com/braxtonhunter https://www.youtube.com/channel/UCoKBYjjPp7VtcaH3fewhznQ

In this video, I discuss using the T2 Iso-Trainer with the included bungee cord with what they call Iso-Elastic training. Patreon: www.patreon.com/theologygeekfitness T2 Iso-Trainer: https://www.t2isotrainer.com/ Check out my other channels: www.youtube.com/braxtonhunter https://www.youtube.com/channel/UCoKBYjjPp7VtcaH3fewhznQ

In this video, I discuss using the T2 Iso-Trainer regarding those things mentioned in the title above, making the description completely redundant. Patreon: www.patreon.com/theologygeekfitness T2 Iso-Trainer: https://www.t2isotrainer.com/ Check out my other channels: www.youtube.com/braxtonhunter https://www.youtube.com/channel/UCoKBYjjPp7VtcaH3fewhznQ

The T2 Iso-Trainer is one of the most unique and innovative pieces of training equipment I've had a chance to test out and review. If you workout at home and don't have much space, or if you travel a lot and need something compact that you can bring with you when on the road, the T2 Iso-Trainer is a perfect fit for you. This video rundown will give you the full scoop on how the T2 works and what you can do with it. You can learn more about the T2 Iso-Trainer here: https://www.fitstep.com/goto/0/equipment/t2-isotrainer.htm -------------------------------------------------------------------------- Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: YouTube Channel ► http://www.youtube.com/subscription_center?add_user=nilssonnick Facebook ► http://www.facebook.com/nicknilssonmadscientist Instagram ► https://www.instagram.com/nicknilsson1/